Cardigan Empire

Salt Lake City Fashion Stylist

  • ABOUT
    • Credentials
    • Press
    • Testimonials
  • SERVICES
    • Color Analysis
    • Fashion Lookbook
    • Local Services
    • Closet Cleaning
  • FIT GUIDES
    • Top Jeans
    • Modest Shorts
    • Leggings Comparison
    • Find Perfectly Fitting Clothes
    • Best Swimsuits for Your Bottom
    • Best Swimsuits for your Belly
    • Best Swimsuit for Your Bust

Love Me Challenge \\ Day 7: Reconnect Mind & Body

day7

10th

I am amazed that any thoughts ever escape their way into public expression considering the gauntlet of guards inside my head. “Am I drawing undo attention to myself?” “Did I vigilantly check for any stray facial hair this morning?” “How many likes would this remark register?” But today we asked the editing team to take a break and meditated for 10 minutes: just my body, my breath, and a fake ocean sound.  Turns out me and all the voices in my head really enjoyed the quiet together.  And when I was done, the voice that wants to edit everything from the size of my eyebrows to the size of my calves was a little less demanding of revisions.

 

posted Filed Under: Body Image, Love Me Challenge, Uncategorized

Categories

 

spacer
spacer
spacer advertise

Copyright © 2025 · Cardigan Empire on Genesis Framework · WordPress · Log in